The Olympic Sport of Rhythmic Gymnastics is a perfect combination of art and sport, linking expressive dance steps with skillful apparatus techniques of the rope, hoop, ball, clubs or ribbon.
Nelson Rhythmic Gymnastics caters for all levels of training. We offer a range of pre-school and recreation rhythmic gymnastics classes for girls aged 4 years old and over, and competitive rhythmic gymnastics classes for levels 1 to 10.
The Levels Programme is designed to give gymnasts an introduction into competitive Rhythmic Gymnastics. The focus is on introducing fundamental moves with correct posture and basic apparatus technique as well as to give a good grounding for more difficult movements
- Develops posture and confident body movement
- Enhances co-ordination and agility, for body awareness and balance
- Builds creativity and self-confidence
- Increases flexibility and strength
- Develops healthy minds and bodies
